Personalized coaching for every athlete
Experienced coaching from British Triathlon coach David Poland.
COACHING SERVICES
David supports athletes from Sprint triathlons through to Ironman. Offering tailored coaching plans, focused swim sessions, and performance testing to track progress. Athletes benefit from expert competition advice, diet and lifestyle guidance, and equipment knowledge to ensure every detail is covered. Whether you’re new to the sport or chasing a personal best, David provides the structure, insight, and motivation to help you succeed on race day.
COACHING PLAN
SWIM SESSIONS
PERFORMANCE TESTING
COMPETITION ADVICE
DIET & LIFESTYLE SUPPORT
EQUIPMENT KNOWLEDGE
DAVID POLAND
David is a Team GB athlete with over 20 years of experience in triathlon and endurance sport. He has represented Great Britain at European and World Championships in Sprint, Olympic, 70.3, and Aquathlon, and even swam the English Channel. As a coach, David blends technical expertise with a supportive approach, guiding athletes at every level. He also runs training camps abroad, creating immersive environments to train, learn, and grow while reaching full athletic potential.
MONDAY NIGHT SWIM CLUB
Looking to improve your swimming or just train with other like minded people? David runs a swim session every Monday at 9pm at the Eric Liddell Sports Centre in Eltham College, welcome to all swimmers of all abilities. Whether you're looking to increase your training load for your next race or want to focus on technique, David provides sessions and advice to all levels.
Get in touch
Tell me what you're looking for and how I can help optimise your next performance.
Dartford, Kent, United Kingdom
07341 702 369